Showing posts with label Hammer toe. Show all posts
Showing posts with label Hammer toe. Show all posts

Tuesday, 25 July 2017

HOW PODIATRY: AN INNOVATIVE SOLUTION TO ANKLE, FOOT AND LOWER LIMB PROBLEMS



Podiatry must definitely be a new word for many people among us. But before we get into the details of Podiatry, let's answer the question that why is there a need to gain knowledge about foot or problem related to it ??? As we have commonly known that while constructing any structure it is essential for the basement to be strong and sturdy. Taking this fact into consideration, we infer that when it comes to the Human body, the Foot is that important base which is needed to perform the human functions of mobility and stability. There are 26 bones, 33 Joints, 107 Ligament & 19 Muscles which are intricately connected to each other to complete the anatomy of foot.  Hence, if the alignment of the base i.e. the foot is affected it will have repercussion that will affect our postural alignment. But unfortunately, most often, this amazing structure is neglected & not given the care & attention it needs.

Standing and walking are integral part of our daily routine. However, people do not give heed to foot problems until it hampers their standing or walking routine severely. This is the fundamental reason foot problems are not easily treated and hence are ignored. However, ignorance is not always bliss. Since our feet & the ability to move is what demarcates the difference between INDEPENDENCE & DEPENDENCE.

Podiatrist is a doctor who specialized in treating conditions related to foot, ankle and lower limb. Consequently, the medical science of diagnosis and treatment of foot, ankle and lower limb related problems called Podiatry. Although still an alien term, Podiatry has been in practice since early 1900s in America, Australia & Europe.


FOOT SCREENING
Now that we are acquainted to & agree on the importance of foot. Let’s get an insight on some common signs which will help you to identify any foot related problem and screen yourself. So you can check for yourself for following signs.

Other Toes
LOW BACK PAIN AND KNEE PAIN

 

The human musculoskeletal system can be considered facsimile to a chain link. If the position of any one end is changed or if anyone links, is broken, then it will damage the entire chain link.  Thus, altered foot alignment can result in knee pain & back pain. Therefore, there is an interconnectivity between the foot, knee and spine.

 

Diabetes is a multi system metabolic disorder which even has its implications on the normal functioning of foot. However, the treatment of foot complications related to diabetes is an entirely different domain (elaborated in previous article)
    It causes two major problems in feet

WHAT DO YOU DO NOW?

In case you have incurred any of the above enlisted problems, who do you approach for the same. The answer is a Podiatrist.

HOW DOES IT WORK?

Before starting the treatment it is essential to identify the root cause, which can only be known after a thorough assessment. This assessment involves the following-
       Understanding the patient’s complaints & lifestyle.
       Visual inspection of FEET- Skin Condition, Colour, Corn/Callus/Ulcer
       Gait Analysis.
       Foot sensation.
       Measure foot size- Length & width.
       Inspection of the patient’s footwear.

THE INNOVATIVE SOLUTION
Once you understand the main reason of the problem, Podiatry line of treatment includes following-
  1. Shoes: Appropriate shoes as per patients problem &  lifestyle demand, Doctor will guide you about sports shoe specifications, size & other details.
  2. Prescribe corrective Orthotics:
The main solution is corrective Orthotics (also known as insoles). Use of such orthotics helps re-align the body in a corrected posture & thus provides a long-term solution without any side effects.

COMMON FOOT RELATED CONDITIONS WHERE PODIATRY CAN HELP:


Thursday, 10 September 2015

HAMMER TOES

Hammer toe is a deformity which affects the second, third, fourth & fifth digit resembling a hammer. It affects both the proximal & distal interphalangeal joint.

It occurs most commonly due to ill fitting or improper size of shoes. While buying shoes people consider only the length variable & do not pay attention to the width of the shoe. Hence they end up buying shoes which are narrow or too long. In addition while buying shoes we usually consider the length of the great toe as it is the longest but in some cases the other toes are longer than the great toe. Hence the longer toe is always cramped inside the shoe. This is another other important factor that leads to hammer toe deformity. 

The digit that undergoes this deformity is also susceptible to problems such as pain & inflammation, corns & calluses & infection.
Therefore it is extremely important to take the advice of your podiatrist while buying shoes.

Friday, 5 December 2014

Diabetic Foot & Podiatry

Active Lifestyle
India is becoming the "Diabetes capital of the world". Currently, the number of diabetic patients in India is around 40.9 million & is expected to rise to 69.9 million by 2025. The effect of diabetes on the heart, kidney & eyes is very well known. 
So the aware population tries to adopt an active lifestyle. But they are unaware of the fact that diabetes can even affect their feet. This un-noticed complication is known as Diabetic Neuropathy, which can turn to be the biggest barrier to achieving an active lifestyle. 60 - 70 %  of those with diabetes develop peripheral neuropathy. 20% of those develop a foot ulcer.

Every 20 seconds, a limb is lost as a consequence of diabetes.

How Diabetes can hurt your feet...?

Diabetes causes two problems that can hurt your feet.
DIABETIC NEUROPATHY
With damaged nerves, you might not feel pain, heat, or cold in your legs & feet. A sore or cut on your foot may get worse because you do not know it is there.

SYMPTOMS:

  • Burning, tingling sensations (worst in night).
  • Numbness or insensitivity to pain or temperature.
  • Extreme sensitivity to touch, even light touch.
  • Sharp pain sensation & cramps.
  • Loss of balance & coordination.

PERIPHERAL VASCULAR DISEASE (P.V.D.)
The second problem happens when not enough blood flow makes it hard for a sore or infection to heal.

SYMPTOMS:

  • Numbness & swelling in feet.
  • Coldness of legs.
  • Heaviness in legs or cramps, usually more at night.
  • Vicious Circle of Diabetes
  • Discoloration of skin.

These two problems can work together to cause a foot problem. While standing & walking certain areas of the foot are subjected to excessive pressure called "PRESSURE AREAS". These areas are prone to ulceration. Once the ulcer is developed, it causes a restriction in mobility & results in an increased sugar level. A person is trapped in a vicious circle.

WHAT IS THE SOLUTION...?

All these complications can be prevented & treated with the patient's education & the help of "Podiatry Doctor"(Foot Doctor).
Podiatry
Interventions
"Podiatry is a branch of medicine devoted to the study of diagnosis & treatment of disorders of the foot, ankle & lower limb." 
Podiatrist's aim is to improve mobility & quality of life, by following ways:
Conducting a thorough clinical evaluation of foot & lower limb.
Gait Analysis.
Foot health education regarding self-care techniques for prevention of foot pathology.
Prescribe the right size of the footwear, according to the client's foot length & width.
Prescribe customized orthotics: which help in redistribution of pressure under feet.
Non-surgical management of corn & calluses.

Correcting early foot deformity to avoid chronic mobility issues thus preventing the patient from discomfort & future expense.

Role Of Podiatry to prevent AMPUTATION




Take a step in the right direction by having your feet checked regularly by a podiatrist.
SAVE IT BEFORE YOU LOSE IT..!!